Easy Skin Care To Last A Life Time

Easy Skin Care To Last A Life Time

You might be aware of the importance of caring for your skin, but there isn't really a consensus as to how to define "personal skin care". Is it simply visiting the beauty parlor every now and again? Using some lotion or cream occasionally? Some even believe that it's something that only needs to be done monthly, or even annually. On the other end of the spectrum, some people hold to strict regimen of daily skin care. But skin care is really not all that complex, expensive or difficult. It's just a matter of following a consistent pattern of addressing your skin's needs.

Prior to starting your routine, you'll want to figure out your skin-type (oily, dry, delicate, normal and so forth) and pick the skin care solutions appropriate for it (you could have to experiment having a several personal skin treatment items). Here is a program that ought to do the job for most people with standard pores and skin.

The first thing on personal skin care routine is 'Cleansing'. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use lukewarm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don't over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skin care products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skin care products. Generally, exfoliation takes place just after cleansing. As with any personal skin care procedure, it's important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skin care routine is moisturizers. This is one of the most important things in personal skin care. Even people with oily skin need moisturizers. Moisturizers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturizer can however clog skin pores and end up harming your skin. The amount of moisturizer needed by your skin will become apparent to you within one week of you using the moisturizer. Also, applying the moisturizer is best when your skin is still damp.

The last thing on personal skin care routine is sunscreen. A lot of moisturizers (day-time creams/moisturizers) come with UV protection - so you can get double benefits from them. Such moisturizers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with what works until you have a sufficient routine of sustaining healthy skin. However, more serious conditions should always be addressed by a dermatologist.